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Women in Monroe and Loudon County are talking about this new program and are asking, "How can I GET WITH IT?"
Awareness of health issues for women in this rural area of East Tennessee is about to change. Get With It Women are women like yourself who believe in living a healthy lifestyle. We offer FREE exercise classes, nutrition education, and group sessions that address intrapersonal issues such as self-esteem and self-awareness.
All women 18 and older are encouraged to join us.
There is NO charge for our program. There is NO contract or fee.
So what are you waiting for? Do you want to lose weight? Are you feeling sluggish and need more energy? Do you want to learn how to eat healthy and how to cook healthy meals? If you answered "yes" to any of the questions above, our program may be what you are looking for.
3 Steps to get started:
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Answer the questionnaire on the the "Get Started Page". This information allows us to know about the women we serve. (We do not share your information with anyone outside of our staff without your permission.)
- On the righthand side of our homepage there is a list of classes being held that week. Just select the classes that sound interesting to you and fit into your schedule.
- You do not need to sign up before coming to one of our classes. Feel free to join us at any class, any tim,e and be prepared to have fun!
Remember to wear comfortable clothing when going to a exercise class and don't forget your water!
For more information about our program we may be contacted at
(423) 420-3991 or toll-free at 1-877-420-3991.
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